Halloween Pumpkin Breaths and Calming Creative Activity. Mindfulness and SEL

Take some time this Halloween to encourage kids to relax and find their inner peaceful pumpkins. I have three easy, fun peaceful pumpkin activities for kids to try. This spooky freebie includes a Halloween breaths card, Peaceful Pumpkin feelings card, pumpkin decorating activity and mindful colouring sheet.

First up is Pumpkin breaths, for this easy Halloween themed mindful breathing activity kids will use the printable breathing card to trace their fingers up one side of the the pumkin, whilst breathing in and then trace down the other side whilst breathing out.

Even just tracing the card with a finger, encourages children to concentrate on the their sense of touch, which can be very calming.