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Coping with Anxiety Journal, Workbook, Worry, SEL & Counseling
Created by
Music City Counselor
This Anxiety Workbook is perfect to support students who struggle with anxiety, nervousness, and worry! ✨ Students explore their feelings, identify their triggers to anxiety, and practice coping skills. Students also learn how anxiety looks and feels in their body, and practice grounding exercises.❤️
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Anxiety & Worry Resource BUNDLE, Counseling & SEL, Digital & Printable
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Anxiety & Worry Resource BUNDLE, Counseling & SEL, Digital & Printable
This bundle of 5 resources teaches students to cope with anxiety and worry. This comprehensive resource pack:Teaches students what “worry” and “calm” look and feel like in their bodiesLet's students identify which parts of their lives worry them most (i.e. school, family, friendships, behavior)Teach
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