Coping with Anxiety Journal, Workbook, Worry, SEL & Counseling
Music City Counselor
7.2k Followers
Grade Levels
1st - 6th
Resource Type
Formats Included
- PDF
Pages
39 pages
Music City Counselor
7.2k Followers
What educators are saying
This was a great resource to use in class! My students were engaged during the activity and I would use it again!
My students loved this in a one-on-one setting. I am planning to also use this as part of a small group on anxiety. The pictures are fantastic and it keeps the students engaged.
Also included in
This bundle of 5 resources teaches students to cope with anxiety and worry. This comprehensive resource pack:Teaches students what “worry” and “calm” look and feel like in their bodiesLet's students identify which parts of their lives worry them most (i.e. school, family, friendships, behavior)TeachPrice $15.00Original Price $17.50Save $2.50
Description
This Anxiety Workbook is perfect to support students who struggle with anxiety, nervousness, and worry!
✨ Students explore their feelings, identify their triggers to anxiety, and practice coping skills. Students also learn how anxiety looks and feels in their body, and practice grounding exercises.
❤️ This resource is perfect for anxiety small groups and individual counseling! It has multiple activities and exercises that can be used over multiple sessions.
✂️ Every page is included in both full color and black/white!
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Total Pages
39 pages
Answer Key
N/A
Teaching Duration
30 minutes
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7.2k Followers
