Kick off the day with Daily Mindfulness Warm-Ups / Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment. Help students reduce stress, navigate bullying, REDUCE stress and ANXIETY AND LIVE IN THE PRESENT MOMENT. It's easy to feel worried when surrounded by negativity and headlines full of bad news. With The Mindfulness Journal, students build stress-reducing habits that help them appreciate every single day.UNIQUE, ACTIONABLE PROMPTS: The Mindfulness Journa