One hour, fully resourced lesson (PowerPoint, worksheets, clip tasks, activities, all differentiated three ways) all about the importance of happiness and positivity to our health and well-being. The lesson focuses on all the ways we can help ourselves and others when we feel a little low - focusing on healthy activities and their long and short term benefits to our well-being and mental health.This resource pack includes an hour long PowerPoint with accompanying worksheets, templates, wel