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School Counseling Essentials

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COMPLETE GROWING BUNDLE of every COUNSELING...

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$400.00

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$12.00

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Mindfulness/Stress Management

Stress Management Lesson & Activities for Teens in Middle and High School

By School Counseling Essentials

Students will analyze healthy vs. unhealthy stress, learn where stress comes from, and walk away with relevant coping skills to help manage their stress.► What is included in this product?A one-hour lesson plan and the following supplements:⭐

Subjects:

Health, Life Skills, School Counseling

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Lesson

$3.50

Digital Download ZIP (3.82 MB)

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Stress Management Activity - Stress Doodles - Middle & High School Counseling

By School Counseling Essentials

"Print-and-Go!" stress reliever, early finisher, icebreaker, test decompressor, first day of school activity! The uses are endless!!! Perfect for any age students!► What is included in this product?⭐ 8 Stress Doodle worksheets for Stress

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Worksheets

$3.00

Digital Download PDF (0.36 MB)

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Test Anxiety Lesson Plan & PowerPoint for Teens in Middle & High School

By School Counseling Essentials

Low prep, ready-to-go lesson plan that will help students learn the definition of test anxiety, explore the symptoms and causes, and practice ways to manage their anxiety before & during a test.► What is included in this product?A one-hour

Subjects:

School Counseling, Test Preparation, School Psychology

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Lesson

$3.50

Digital Download ZIP (3.88 MB)

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32 Coping Skills for Self Harm- Mindfulness- DBT- Interactive digital option

By School Counseling Essentials

Print-and-go resources for self-harm. Coping skills cards, parent and student resources, and talking points. Perfect for School Counselors, Life Skills Teachers, or Therapists.► What is included in this product?⭐32 Alternative Coping Skills for

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Activities

$4.00

Digital Download ZIP (2.44 MB)

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"Mindfulness & Stress Management" Bundle for Middle & High School Counseling

By School Counseling Essentials

I bundled together all the products in my store that are great to teach Teens about Mindfulness & Stress Management. Perfect item for Life Skills Teachers, School Counselors, Freshmen Academy Teachers, Therapists, or any other Educator who

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Activities

$102.75

$67.00

Bundle

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Stress Management Learning Stations Activity for Middle & High School

By School Counseling Essentials

Students will explore coping skills to use for stress management. This activity is a great reinforcement after a lesson on stress management. If you haven't taught a lesson yet and need one, here is a great one to use before this activity!► What

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Activities, Lesson

$3.00

Digital Download PDF (0.52 MB)

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Stress Management Scenarios Activity-Task Cards- distance learning option

By School Counseling Essentials

Perfect for School Counselors, Health Teachers, Life Skills Teachers, or any Educator wanting to promote stress management skills. Great for group counseling or classroom discussion.Preparation: print the scenario task cards onto cardstock and cut

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Activities, Task Cards

$3.00

Digital Download PDF (0.99 MB)

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Mindfulness Small Group Counseling for Middle & High School Teens

By School Counseling Essentials

Students will explore various ways to implement mindfulness in their lives.► What is included in this product?8- one hour group counseling lessons, attendance record, and lesson schedule⭐ Week 1- What is Mindfulness?⭐ Week 2- Mindful Touch⭐ Week 3-

Subjects:

Special Education, School Counseling, Problem Solving

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Lesson

$10.00

Digital Download ZIP (1.68 MB)

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Mindfulness Grounding Techniques Task Cards - PDF & Google Slides versions

By School Counseling Essentials

Grounding techniques to help students with anxiety. They have many uses including:-Read them to students and have them write each one down. Students memorize things better when they use their motor skills because of a thing called “Muscle

Subjects:

Special Education, School Counseling, School Psychology

Grades:

Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Activities

$3.00

Digital Download PDF (0.31 MB)

ADD TO CART

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Stress Management PowerPoint- Customizable- Low Prep!! - Middle & High School

By School Counseling Essentials

► What can I use this product for?Perfect classroom lesson for School Counselors, Life Skills Teachers, Freshmen Academy Teachers, Health Teachers, or any educator wanting to promote stress management coping skills. ► What is included in this

Subjects:

Special Education, School Counseling, Problem Solving

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

PowerPoint Presentations

$3.00

Digital Download PPTX (7.96 MB)

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Stunning Animal Coloring Pages- Stress Management Activity- Mindfulness-All Ages

By School Counseling Essentials

Stunning animal coloring pages that can be used for test anxiety, anger management, stress management, anxiety grounding, mindfulness, group counseling, individual counseling, occupational therapy, special education, etc.► What is included in this

Subjects:

Other (Specialty), School Counseling, Occupational Therapy

Grades:

PreK, Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, ...

Types:

Activities

$3.00

Digital Download PDF (9.11 MB)

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Mindfulness Journal Gratitude Journal for Teens Resiliency 30 WEEKS!

By School Counseling Essentials

Mindfulness and Gratitude Journal for teens! Print-and-go! This 30-week journal is a great way for students to develop gratitude, positivity, goal-setting, and mindfulness skills.► What can I use this product for?-Mindfulness curriculum-Bell

Subjects:

Health, School Counseling, Character Education

Grades:

4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool

Types:

Workbooks, Worksheets, Activities

$12.00

Digital Download PDF (10.29 MB)

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Thinking Errors-Cognitive Distortions- Middle/High School- Google Slides option

By School Counseling Essentials

► What can I use this product for?Great for School Counselors, Health Educators, Freshmen Academy Teachers, Life Skills Teachers any Educator who wants to promote positive self-talk in students. ► What is included in this product? ⭐ 1-hour lesson

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Lesson

$3.00

Digital Download PDF (0.42 MB)

ADD TO CART

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Mindfulness Activities - Engaging & Interactive Worksheets -Middle & High School

By School Counseling Essentials

Mindfulness activities that are engaging, interactive, and hands-on! Mindfulness activities are essential for teenagers because it helps them self-regulate their emotions and learn how to manage impulsivity. Perfect for individual counseling,

Subjects:

School Counseling, School Psychology, Social Emotional Learning

Grades:

5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool

Types:

Worksheets, Activities

$3.00

Digital Download PDF (0.61 MB)

ADD TO CART

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Stress Management Coping Skills Scattergories Game Activity -Google Slide option

By School Counseling Essentials

Students are facing unprecedented stress in their life and need tools to help them cope with stress. This game is inspired by Scattergories and gives students the opportunity to think about how to use coping skills in various situations.► What can I

Subjects:

Special Education, School Counseling, School Psychology

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool

Types:

Activities, Games

$2.25

Digital Download PDF (0.99 MB)

ADD TO CART

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Stress Management Activities 6 worksheets Print or Online Learning Version

By School Counseling Essentials

Stress management activity! Fun, engaging, and interactive! No prep, just print and go! GREAT SUB ACTIVITY!This is is a fun supplement to a lesson you are already teaching, a great icebreaker, a fun destressing activity, a group counseling

Subjects:

Special Education, School Counseling, School Psychology

Grades:

1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Homeschool

Types:

Activities

$3.00

Digital Download PDF (0.53 MB)

ADD TO CART

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School Counseling "Mindfulness" Escape Room Activity for Middle & High School

By School Counseling Essentials

► What can I use this product for?This escape room (breakout room) is a great icebreaker to introduce mindfulness.► What is included in this product?⭐ Directions for the facilitator and supplies for the tasks (you will need to

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Activities

$3.00

Digital Download PDF (0.60 MB)

ADD TO CART

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School Counseling 2-part "Mindfulness" lesson for Middle and High School

By School Counseling Essentials

► What can I use this product for?Perfect classroom lesson for School Counselors, Life Skills Teachers, Freshmen Academy Teachers, Health Teachers, or any educator wanting to promote Mindfulness skills. Objectives: Students will explore the

Subjects:

Health, Life Skills, School Counseling

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Lesson

$4.00

Digital Download ZIP (2.08 MB)

ADD TO CART

WISH LIST

100 Social Emotional Journal Prompts or Icebreakers

By School Counseling Essentials

► What can I use this product for?Bellringers, class starters, icebreakers, use as a group counseling activity, include this in a journal to handout to students when they come in your office having a hard time so they can learn a new coping skill,

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Activities, Handouts, Lesson

$3.50

Digital Download PDF (1.22 MB)

ADD TO CART

WISH LIST

Conflict Resolution - Emotion Regulation - Problem Solving - Relationships

By School Counseling Essentials

Conflict Resolution activity that teaches emotional regulation. This activity will help teens learn the spectrum of conflicts that will arise in their life and how to respond appropriately without overreacting.► What is included in this product?⭐

Subjects:

Life Skills, School Counseling, Social Emotional Learning

Grades:

5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Activities

$3.00

Digital Download PDF (0.48 MB)

ADD TO CART

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TEACHING EXPERIENCE

-Licensed Professional School Counselor with experience in Middle & High School -Licensed Health Education Teacher -Former Registered Behavior Therapist in Applied Behavior Analysis (ABA) through the BACB. -Former Academic Director for a Residential Treatment Center for at-risk teens. -Certified Bully Prevention Specialist through ASCA -Suicide Prevention Gatekeeper Trainer Certified through the QPR Institute -Former board member of the Utah School Counselor Association

MY TEACHING STYLE

Every student has a story and it is our job as educators to find out what their story is, remove barriers, and empower them to be successful.

HONORS/AWARDS/SHINING TEACHER MOMENT

Yet to be added

MY OWN EDUCATIONAL HISTORY

Bachelor's in Health Education, Master's in Professional School Counseling, Former Registered Behavior Therapist through the BACB.

ADDITIONAL BIOGRAPHICAL INFORMATION

Contact info: schoolcounselingessentials@gmail.com