Yoga Lesson Plans & Assignment
- PDF
Description
This bundle comes with everything you need to teach a beginning yoga session! The bundle is jam packed with TEN FULLY SCRIPTED yoga lesson plans! You can read right from the lesson plan to direct your class with no prior yoga experience. There is a visual guide for every yoga pose to ensure you know what each pose should look like. There are repetitive sequences in each lesson so students can build on their knowledge, but experience new postures each class! There is also a final assignment for students to do a research project on the different types of yoga.
Contents Include:
-10 fully scripted yoga lesson plans
-Yoga class overview with quick overview of postures for each lesson
-2 rubrics to assess students on day-to-day practice
-1 final research assignment (technology necessary)
-3 pages of visuals to see what each pose looks like
This program is designed for ANYONE to teach! You do not need to have prior yoga experience. This is designed to work from grades 4 to adults but could be adapted for K-3 as well. This unit would be an excellent option class, or gym class unit!