- PDF
Description
FREE FOR A LIMITED TIME! Enjoy the many benefits of yoga with this adorable Yoga Cards and Posters BUNDLE! Make exercise and mindfulness fun for your kiddos by weaving a little bit of yoga into their daily schedule. Even 5 minutes goes a long way!
Benefits of Yoga
•Promotes relaxation and calmness
•Improves flexibility, muscle strength, posture, balance and coordination
•Increases body awareness and boosts confidence
•Helps with concentration, focus and self-regulation
Ways to Use Yoga Cards
•Brain breaks
•Morning routine
•Transitions
•Waiting in line
•Daily reflection
•P.E. cool-down
What's Included in this Package
**THIS BUNDLE INCLUDES BOTH OF MY YOGA CARDS AND POSTERS SETS:
Yoga Cards and Posters - Set #1
Yoga Cards and Posters - Set #2
•30 yoga cards - 4 per page, plus a cover page
•30 full size yoga posters - 8.5 x 11", plus a cover page
•1 full size poster showing the benefits of yoga
•1 full size poster showing different ways you can use yoga cards
The following yoga poses are included in this BUNDLE:
•Standing pose
•Horse pose
•Windmill pose
•Salutation seal pose
•Mermaid pose
•Wide angle seated forward bend pose
•Full boat pose
•Rock and roll pose
•Half pigeon pose
•Rabbit pose
•Table pose
•Cobra pose
•Reverse table pose
•Legs up the wall pose
•Shoulderstand pose
•Airplane pose
•Chair pose
•Mountain pose
•Star pose
•Tree pose
•Frog pose
•Turtle pose
•Butterfly pose
•Flower pose
•Bridge pose
•Happy baby pose
•Cat cow pose
•Child's pose
•Upward facing dog pose
•Bow pose
I hope you enjoy this resource and find it useful! Please provide feedback on this product to help me continue creating quality resources to share with others.
Please tag @savvy.apple on Instagram to share your photos and experiences using these Yoga Cards!
Questions? Comments? Suggestions?
Please email me at savvyapplestore@gmail.com and I'll be happy to help :)
Happy Mindfulness!
Jessica @ Savvy Apple
"Don't worry, be Savvy."
http://www.teacherspayteachers.com/Store/Savvy-Apple
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Terms of Use
This resource was created for single person/classroom use. Please refer this resource to others by providing a link back to Savvy Apple so they can download it as well. Thank you so much!
© Savvy Apple 2020
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