Test Anxiety Coping Skills Story & Journal- Spanish & English!

Classrooms should be safe places to grow and learn. This can only happen if kids understand that a test never defines who they are. 

The Test Anxiety Bundle includes:

• 1 story- in English, simplified English for EL's, and in Spanish
• 1 Journal Packet with questions to check for understanding, emotion visuals, various prompts and a checklist to foster coping skills- in English, simplified English for EL's, and in Spanish

The packet encourages a growth mindset around test taking in both students who stress too much and those who don’t try hard enough.

It emphasizes keeping a healthy perspective on what their score means. 

The journal prompts student reflection by highlighting their choices, progress on goals, and possible strategies to try next.

All the while, student’s explore emotions and self-talk. This process encourages students to plan, self-monitor, and evaluate their own learning and use coping skills.

Perfect for beginning of the year activities, during morning meetings leading up to tests as well as reflection activity after tests. 

Use the journal for students to track and OWN their learning throughout the year.

This product is not meant to treat mental health disorders or be used to replace professional mental health services.