Teacher Empowerment Bundle - Digital Resources for Stress Management ~ Self-Care
Heartspace Homeroom
57 Followers
Products in this Bundle (3)
Description
Take your stress management and personal growth to the next level with this bundle of yoga digital resources created for your own self-care practice and overall teacher wellbeing.
What's included:
- Educator 7-Day Stress Reset Challenge: Based on the book Burnout: The Secret to Completing the Stress Cycle, complete one week's worth of stress-reducing activities to learn about your own stress and how to best manage it.
- Empowered Educator Meditation: A short audio meditation and questions to dream of how education could be and how YOU can help bring that dream to life TODAY.
- Educator Mental Health Day Workshop: A full day's worth of activities to support your mental health and wellness.
This bundle of wellness activities would pair well with affirmation cards or a gratitude journal. Wishing you well on your self-care journey!
Total Pages
40 pages
Answer Key
N/A
Teaching Duration
N/A
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57 Followers
