Stress Unit: Mental Health, Mindfulness, Anxiety, Coping Skills and Depression
- Zip
- Google Appsâ„¢
What educators are saying
Also included in
Nutrition, fitness, mental health, relationships, sex ed., drugs and alcohol are just a few topics included in this Middle School Health Class curriculum. Beyond that though, here you will find relevant and updated topics such as Social Media, Vaping, Anxiety, germs and more! *Updates and additionPrice $250.00Original Price $266.10Save $16.10
Stress, Depression, Anxiety, social media, happiness, coping skills, mindfulness...and even resiliency!......It's all related to mental health- so let's dive in!Included here you will find:Stress Slideshow + notes (Google Slides and Powerpoint formats)11 Stress Activities 3 Stress AssignmentsMentalPrice $20.00Original Price $38.60Save $18.60
Health Class can be made easy and a whole lot more fun and enjoyable with this Skills Based Health Education Curriculum!All units in this year-long resource are created by a certified Health Education Teacher with 18 years of successful teaching experience!Materials here offer both printable optionsPrice $320.00Original Price $352.65Save $32.65
Social-Emotional Learning, healthy living lesson plans and mental health activities are crucial for middle school and high school students now more than ever, whether via distance learning or in person. Social-emotional learning (SEL) teaches skills that help students cope with stress, anxiety, deprPrice $38.00Original Price $67.35Save $29.35
Teaching Health class in Summer School this year? It is overwhelming to think about fitting all of the Health topics in to such a short amount of time. These units come ready to use with lessons, projects, activities, grading rubrics, notes and more. Here you will fine enough material to get you tPrice $160.00Original Price $198.70Save $38.70
Health Class can be made easy and a whole lot more enjoyable with this Health Education Curriculum!All units in this year-long resource are created by a certified Health Education Teacher with 16 yearsof successful teaching experience!Materials here offer both printable options as well as virtual opPrice $420.00Original Price $469.75Save $49.75
Description
Stress Relief Lessons + Mental Health Activities for Health Class or Life Skills in your Middle School or High School classroom.
All students LOVE this series of lessons and the hands-on approach maintains their interest each day and gives them life-long techniques for dealing with stress.
Much of this resource includes lessons and activities that you can use repeatedly throughout the school year.
Included In This Resource:
*Stress Slideshow
*Follow Along Student Notes version (Print + Digital formats)
*Simple directions and guidelines for each activity
*Article on stress with corresponding worksheet questions
*Stress documentary found on YouTube with follow-along questions
*11 engaging stress relief activities included:
- Guided Relaxation
- Body Movements
- Deep Breathing
- Pressure Points
- Word Search
- Stream of Consciousness
- Brain Dump
- Gaining Perspective
- Calm Coloring
- Making Stress Balls
- Mini Research Assignment
Reach out with questions,
Emily
Health 101
info@healthlessonplans.org
Pssst!!! Find us on Instagram @healthlessonplans for an up close look at lessons in action!
