Stress Management Plan: Lesson 2 Building Resilience Bundle
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Stress Management Plan MEGA BundleThe overall Stress Management Plan is a transformative 6-week program designed to equip students with essential skills to effectively navigate and manage stress. The comprehensive lessons cover crucial aspects such as stress management, resilience building, effectivPrice $48.60Original Price $54.00Save $5.40
Description
Stress Management Plan Lesson 2
Fostering Resilience in the Face of Adversity
This easy-to-use bundle contains the complete package for teaching the second lesson in the stress management unit: Fostering Resilience in the Face of Adversity. This download contains the 4-page unit for the first lesson in the fostering resilience, the associated PowerPoint for student instruction, the understanding resilience self-assessment questionnaire (used in the unit), and the quick start guide for an overview of the stress management plan.
Building middle school students' resilience is vital for effective stress management. Resilience equips them with emotional control, optimism, adaptability, strong coping skills, and social support. It enables students to handle stress better and bounce back from challenges confidently, improving their mental well-being and academic performance.
Counselors can teach this lesson to a classroom or small group, so students can effectively foster resilience to help deal with difficult situations. The lesson is written in ASCA format which includes the domain, duration, objective, materials needed, and outline. This unit provides your lesson with guaranteed organization and range of individual and group counseling activities and discussions to foster their personal, social, and academic needs.
