Stress Management Plan: Lesson 1 Stress Management Bundle
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Stress Management Plan MEGA BundleThe overall Stress Management Plan is a transformative 6-week program designed to equip students with essential skills to effectively navigate and manage stress. The comprehensive lessons cover crucial aspects such as stress management, resilience building, effectivPrice $48.60Original Price $54.00Save $5.40
Description
Stress Management Plan Lesson 1: Cultivating Emotional Well-being through Stress Management
This easy-to-use bundle contains the complete package for teaching the first lesson in the stress management unit: Cultivating Emotional Well-being through Stress Management. This download contains the 4-page unit for the first lesson in the stress management lesson plan, the associated PowerPoint for student instruction, the recognizing stress questionnaire (used in the unit), and the quick start guide for an overview of the stress management plan.
Stress management is crucial for middle school students as it significantly influences their academic performance, emotional well-being, social relationships, physical health, and long-term resilience. By learning stress management at this stage, students gain the tools to navigate their current challenges and build the resilience necessary for success in both their academic and personal lives.
Counselors can teach this lesson to a classroom or small group, so students can effectively and healthily manage their stress in and out of school. The lesson is written in ASCA format which includes the domain, duration, objective, materials needed, and outline. This unit provides your lesson with guaranteed organization and range of individual and group counseling activities and discussions to foster their personal, social, and academic needs.
