Need a last minute classroom activity? Use this worksheet to have students experiment with a variety of coping skills and self-regulation activities and then apply their experience to different settings, emotions, or situations.

What is included? In this PDF file, you will get the student worksheet complete with stations and a visible rating scale. You will also get an ASCA aligned lesson plan that includes the standards and learning objectives as well as a list of materials (with links if needed for examples).

This would make an exceptional lesson any time of the year, but might be especially helpful before testing season or when a classroom teacher is identifying their students need a little extra reminder about regulation. If you have a calm corner in your classroom, you could also spread out the materials included as you introduce it to have students try everything before going over the protocol for your specific space!

Other resources you might be interested in:
Classmate Agreement for "Getting Along"
Trauma Informed Behavior Plan

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Total Pages

2 pages

Answer Key

N/A

Teaching Duration