TPT
Total:
$0.00

Self-Regulation School Counseling Group - Emotional Regulation & Coping Skills

Rated 4.8 out of 5, based on 245 reviews
4.8 (245 ratings)
;
Bright Futures Counseling
11.7k Followers
Resource Type
Formats Included
  • Zip
  • Internet Activities
Pages
8 Weeks
$10.80
$10.80
Share this resource
Report this resource to TPT
Bright Futures Counseling
11.7k Followers
Compatible with Digital Devices
The Teacher-Author has indicated that this resource can be used for device-based learning.

What educators are saying

a very fun resource! I also use this to help with social skills of not everyone wins everytime, congratulating our friends when they win, etc.
A ready made, easy to implement go to resource for small groups. It is especially helpful in conjunction with teaching the Zones.
Also included in
  1. Self-regulation is a topic that you will come back to again and again as a school counselor. With this three-tier curriculum, you will have an engaging, ready-to-use, research-based, school counseling self-regulation lesson with an activity to use no matter what level of intervention your students n
    Price $22.95Original Price $24.30Save $1.35
  2. This self-regulation mega bundle contains everything you need in order to easily implement a full self-regulation program at your school. With in-depth groups, quick lessons, and easy-to-use games, you will have an engaging and fun self-regulation activity available for every tier of your counseling
    Price $39.00Original Price $55.98Save $16.98
  3. This upper elementary and middle school counseling group bundle includes 10 small groups with ready to use lessons, activities, and games. This group counseling curriculum meets ASCA Mindsets and Behaviors standards and has self-assessments to collect data-driven results. Help students with self-reg
    Price $90.40Original Price $111.20Save $20.80
  4. This comprehensive group counseling super bundle has everything you need to implement a full Tier II (small group) school counseling program. With 20 research-based small groups and ready-to-use lessons, engaging activities, and hands-on games you will have something available for every situation. T
    Price $157.97Original Price $205.07Save $47.10
  5. Looking for a school counseling curriculum that follows research-based best practices? This complete, ready-to-implement, elementary school counseling program is designed to provide you with everything you need in order to be successful as a school counselor. All of the included small groups, activ
    Price $197.14Original Price $311.66Save $114.52
  6. Looking for a one-stop shop for all of your school counseling needs? Need to make sure all of your curriculum follows research-based best practices? This comprehensive year-long three-tiered school counseling curriculum is designed to give you everything you need to support all of your students no m
    Price $273.94Original Price $388.06Save $114.12

Learning Objective

In this group, students learn how to identify the size of their problems, appropriate reactions, and how to solve them. Students will also identify their support system, triggers, and the connection between their emotions and the physical body.

Description

Looking for a ready-to-use self-regulation and emotional regulation small group? Ready to Regulate is a complete 8-week self-regulation group that includes weekly outlines with objectives aligned to ASCA Mindsets and Behaviors. This resource includes everything you need to run a successful small group including self-assessments to make data tracking easy.

Students will learn which feelings and actions are associated with each color and self-regulation strategies to help regulate their emotions. They will also learn how to identify the size of their problems, appropriate reactions, and how to solve them. Additionally, students will identify their support system, triggers, and the connection between their emotions and the physical body. Updated to also include a digital version!

***Save 20% with my Self-Regulation Mega Bundle***

Ready to Regulate Group Outline:

Week 1: What is Self-Regulation?

Week 2: Calm Down Strategies

Week 3: Positive Self Talk

Week 4: Self-Regulation Situations

Week 5: Triggers

Week 6: Size of the Problem

Week 7: Support Systems

Week 8: Review and Reflect

WHAT’S INCLUDED Each Week:

 Group Rules: Suggested and DIY Group Rules poster so students can take ownership of the creation of the group rules and norms.

 Feelings Check: Feelings Check Poster to serve as a visual aid for students to self-reflect on their emotional state at the start of each session.

 Self-Assessments: Pre and post-group self-assessments to track student growth and make data collection easy!

 Outlines: Weekly, easy to follow, outlines with objectives to meet ASCA Standards and Objectives.

Games & Activities: A wide variety of games and activities each week including dice games, interactive worksheets, card games, Bingo, discussion cards, and videos.

This Curriculum Includes:

  • 3 Self-Regulation Posters
  • 8 Outlines
  • 8 Icebreakers
  • 8 Lessons/Activities
  • 8 Journal Reflection Prompts
  • Digital version

Icebreaker Activities Included:

  • BINGO game (includes 10 different BINGO cards)
  • Scavenger Hunt
  • Discussion Cards
  • Sides of the Room
  • Think, Pair, Share
  • Matching Game
  • Card Game
  • Discussion Dice Game

Lessons/Activities Included:

  • Puzzles
  • Cootie Catcher Craft
  • Collage
  • Role Play
  • Dice Game
  • Life-size Drawing
  • Sorting Game
  • Board Game
  • Booklet

BENEFITING STUDENTS

Each week students will learn self-regulation skills they can use at home and school to help them manage their emotions. The goal of this self-regulation group is for students to identify how they are feeling and use coping strategies to feel better! In addition, they will improve their communication skills and learn how to practice calm-down strategies.

At a minimum, being in the counseling group allows students to identify and share their feelings, develop self-esteem through participation, and practice empathy while hearing others’ experiences.

SAVING TIME

With easy-to-implement outlines and activities, this group curriculum is very low-prep. Simply print out each session before students arrive and keep them in a file folder. For tips on how to organize your small groups, check out this blog post.

The included self-assessments are a great way to get students to self-reflect on their progress and you can then share this information with teachers, and parents, or in your program report.

Who is this Group Designed For?

Ready to Regulate is designed for students in grades 2-6.

RELATED SCHOOL COUNSELING RESOURCES:

*Self-Regulation Journal

*Self-Regulation Super Bundle

*Self-Regulation Board Game

*Self-Regulation Scoot Game

---------------------------------------------------------------------------------------------------------------
Visit Bright Futures School Counseling Blog and subscribe to my email list to gain access to my FREE RESOURCE LIBRARY. You will also receive a weekly email with my latest school counseling tips, research, and freebies!

Also, make sure to check out my School Counseling Podcast and follow me on social media to be the first to learn about sales and new resources!

---------------------------------------------------------------------------------------------------------------

Love Freebies? I do a Flash Freebie every month for all of my TpT followers. Click here to follow my store and get a notification when I post the monthly freebie.

Total Pages
8 Weeks
Answer Key
Included
Teaching Duration
30 minutes
Report this resource to TPT
Reported resources will be reviewed by our team. Report this resource to let us know if this resource violates TPT’s content guidelines.

Reviews

Questions & Answers