Resiliency - How to be Unstoppable
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CBT Slides - "Thinking Distortions and Cognitive Solutions"This is a very thorough 46 slide lesson. The slides are PDF and fixed. Learn about Cognitive Behavioral Therapy, 10 thinking distortions, and 6 thinking techniques to resolve cognitive distortions.Resiliency - How to be UnstoppableThese 55 PPrice $40.50Original Price $45.00Save $4.50
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These PDF slides are big enough to slide through as a beautiful PowerPoint Presentation.
When faced with adversity, some people cower at the first signs of setbacks and rejection, while others bounce back more readily. We can assume that resilient people are more successful. What factors contribute to the psychology of resiliency? Are some people born more resilient than others? Is resiliency development a "quick fix" or a long-drawn-out process? How does resiliency help us maintain balance during stressful times, steer clear of mental health difficulties and issues, and develop mechanisms against overwhelming experiences? Most importantly, how can we use resiliency to become unstoppable when advancing our personal dream?
All these questions and more will be explored in this workshop!
Resilency test:
