PUMPKIN BREATHING ~ A Fall Mindfulness Exercise and Drawing Activity

Welcome Fall! This Pumpkin Breathing resource will introduce your students to the power of their breath and the playfulness of fall. Students will demonstrate an understanding of mindfulness principles, including deep breathing techniques, and apply them as they create and decorate their pumpkin drawings. Through this activity, students will enhance their ability to stay present in the moment, manage stress, and express their creativity. Additionally, they will have the opportunity to share their experiences and reflections, fostering a sense of mindfulness and self-awareness.

WHAT'S INCLUDED:

• Pumpkin Breathing Mindfulness Exercise
• Pumpkin Breathing Handout

This lesson prepares students for the Autumn season and equips them with valuable mindfulness skills for their daily lives, contributing to a positive classroom atmosphere. Happy Fall Y'all!

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