PE Unit Plans | YOGA | Grade 2, 3, 4 or 5

Get PE sorted this year starting with these essential YOGA PE Unit Plans! With no prep required, these pre-prepared and easy-to-follow lessons (6 x 1 hour lessons in total) will provide children of any ability a cracking time and will provide you with complete peace of mind.

Each lesson includes a warm up, input, activity time and warm down, with only the most basic equipment required. There are loads of fun YouTube videos to follow along to, making it both engaging for the children and easy for the teacher!

Yoga

Starting with learning 10 yoga poses, children will pair up to create their own yoga sequences which include their own poses. This will evolve into creating graceful transitions into each pose, and performing this to the rest of the class. We will then take a deeper look into speed, pathways and levels of yoga, building core strength and endurance at the same time. Throughout the programme, warm up and warm downs will include meditations from YouTube channels designed to teach breathing and awareness to children. For the final 3 lessons, children will take part in YouTube led guided yoga sessions.

#savingteacherstime