My Worry Monster

Looking for stress management activities for kids? In this activity, students will identify how their worries look and feel and what makes them worried. They will also identify different environments and people that trigger their worrying. Includes a digital version for use with Google Slides.

This activity takes about 30 minutes to complete with a small or large group. The goal is for students to self reflect on their own expression of worries and to better understand what makes them worry.

Includes:

►Activity description including instructions/walk-through of activity, objectives, materials, guiding questions, SEL competencies addressed, and ASCA standards.

►2 pages of My Worry Monster (one example already done, one blank)

►3 pages of Color my Worry (identifying what makes them worry)

►2 pages of People/Places that make me worry.

►Black & White versions included.

❓Where can I find the google classroom link?

Google slides link and instructions are on page 18.

❓What formats are included?

-Pdf version to print out.

-Google Slides version.

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⭐Recommended Resources⭐

✨Check out the other My Monster Products ➜

★ My Anger Monster

★ My Sadness Monster

★ Get rid of the Automatic Negative Thoughts

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