Musical Mindfulness: Resources for Elementary Music
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Looking for fun mindfulness activities for the music classroom? These worksheets and coloring pages are inspired by the MindUP curriculum and other mindfulness and restorative best practices!
In this resource, you will find:
* Be a Songwriter! (Write a melody and reflect on how songs make us feel)
* Circle Breaths (Focus on breathing in and out as you trace and color circles)
* How I Feel When... (Express how you feel during situations in music class)
* Listen and Color (Draw or color while listening to music)
* Listen and Write (Write as many words as you can describing how the music makes you feel)
* Meditation Coloring Pages (Boy and Girl) (Practice breathing with a mindfulness coloring page)
* Mindful Music (Match mindful and unmindful actions in music class)
* It's Concert Time (How does an optimistic or pessimistic musician think before a concert?)
* Use Your Senses (Use your senses to explore an instrument)
You might also like:
Music Affirmations (58 Posters for Motivation and Mindfulness)
