Mindfulness & Yoga Packet
Rosemarie Barbalace
3 Followers
Grade Levels
10th - 12th, Higher Education, Adult Education, Staff
Subjects
Resource Type
Formats Included
- PDF
Pages
7 pages
Rosemarie Barbalace
3 Followers
Description
This 7-page resource includes education and illustrations regarding yoga and movement, yoga and trauma, yoga and heart/hip openers, crossing the midline, yoga warrior poses and affirmations, as well as reflections on yoga. Can be used for professional development, SEL, counselors interested in yoga, and staff, as well as for higher education to discuss trauma and movement
Total Pages
7 pages
Answer Key
N/A
Teaching Duration
N/A
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