Mindfulness Lessons Breathing Cards and Activities Bundle for Counseling

This mindfulness activities bundle will help your primary students and small counseling groups with their grounding technique to calm their minds and bodies with brain breaks, visualization and breathing exercises. Being mindful is the art of exploring your 5 senses, taking deep, conscious breaths and reflecting with gratitude. Includes: breathing cards, virtual mindful exploration, an outdoor scavenger hunt, mindfulness printable crafts, yoga games, movement breaks, mazes and a variety of coloring to support social emotional learning.

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Includes:

• Mindful Glyphs (Back to School, Summer, Backyard, Vacation, Picnic, Robot, Zombie)
• 6 Mindful Stations
• Mindful Unit (8 lesson plans) (NEW)
• Mindfulness Coloring Page Activity Page
• Mindful Melt Ice Cream Craft
• Mindful Sensory Walk Sloth & Smell the Roses
• Mindful Maze Coloring Pages
• Presence the Best Present Craft
• Mindful Movement Activities for Google Slides™
  -Mindful Moment/ Morning Display PPT (to organize your groups as they explore different activities)
• Mindful Moment Meditation Scripts
• Mindful Me Board Game
• Yoga Games (on Google Slides™)
• Color-Me-Calm Activity Coloring Pages (Set A and B and C (NEW))
• Digital Mindful Breathing Exercises (Adventure)
• Mindful Walks ( Spring, Fall, Winter, Summer, In the Sky, Under the Sea for Google Slides™)
• List of suggestions for set-up & resources (apps, purchases & podcasts)
• Mindful Flake Shake (DIY Grounding Tool)

Perfect for:

-Mindful mornings

-Counseling groups

-Transitions

-Integrating SEL into your program

-Meaningful "I'm Done" activities

-Back-to-School socio-emotional activities & games

You might also be interested in:

GIANT BUNDLE: Movement Breaks for the Year

Social Skills Growing BUNDLE

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