Mindfulness Journal - Self care journal / Anxiety Management

THE printable minimalist mindfulness Journal / THE MINDFULNESS JOURNAL: KEEPING YOU MINDFUL, GRATEFUL, AND PRODUCTIVE.

This 7 page minimalist mindfulness self-care workbook is designed to help you start your mindfulness and self-care journey. With self-care, self-love,and gratitude exercises, d this workbook will help you take steps toward becoming a better you. Also comes with a mindfulness coloring page and a blank page to jot down anythough thoughts or feelings.

This printable is great for both students and teachers

What you will recieve

PDF file A4 size. 7 pages inc. a cover page.

JPEGS AT 300 DPI (high quality)