Mindfulness Activity Brain Break Cards For Calm Down Corners And Self-Regulation
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Are you looking for easy to use, low prep mindfulness activities? These 9 resources will help your students understand what mindfulness is and get the chance to learn and practice mindfulness techniques such as guided imagery, thorough reflection, awareness of thoughts and feelings, close observatioPrice $28.80Original Price $36.00Save $7.20
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Description
Looking for ways to help students calm down and be more mindful? These activity cards will give your students a chance to re-center themselves using mindfulness strategies such as movement, deep breathing, and meditation. These cards are great for brain breaks or transition times, as each card prompt takes around a minute.
This resource is part of a mindfulness activities bundle! Click here to save 20%!
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What's Included:
- 42 Mindfulness Activity Cards
For more information, please see the preview.
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Ideas For Use:
- Brain breaks
- At the beginning of lessons
- After a lesson
- After recess
- Place in a calm down spot in your room/office
- Morning meetings
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What People Are Saying About This Resource:
- Dana said "These cards are an excellent resource. They fit perfectly with my growth mindset and self-control activities. The variety keeps students from getting bored."
- Lacey said "I use Mindfulness-based strategies with children and families in my therapy practice. I am so glad to have these cards as a resource they can take home and use after sessions!"
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