Mindfulness Activities & Coloring Pages Journal for SEL & School Counseling
What educators are saying
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This set of 5 seasonal mindfulness activities for social emotional learning and school counseling includes: Printable Mindfulness Journal Hot cocoa breathingPumpkin breathingPrintable mindfulness board for breathing and grounding exercisesSt. Patrick's Day-themed coping skills lesson planSt. PatrickPrice $9.22Original Price $10.25Save $1.03
School counselors can support elementary students in third grade, fourth grade, and fifth grade with worry and anxiety, test anxiety, hygiene, mindfulness, gratitude, divorce and family changes, moving, and pet loss with this bundle of 8 workbooks and journals for individual counseling and group couPrice $44.10Original Price $49.00Save $4.90
Description
Equip your third, fourth, and 5th grade students with self regulation strategies in this mindfulness journal as they practice mindfulness activities, including positive thinking, mindful breathing, coloring pages, puzzles, stretching, counting, and more.
Incorporate these mindfulness activities in:
- individual counseling sessions
- group counseling sessions
- classroom counseling lessons
- social emotional learning activities
- classroom lessons and activities
Your mindfulness journal includes:
- Cover, Overview
- What mindfulness means
- When we can use mindfulness
- When will you use mindfulness?
- How we can practice mindfulness
- Mindful moments situations (8 slides)
- Guided mindfulness walks (handouts, 3 versions)
- Mindful activities to try:
- Drawing/coloring/solving puzzles (6 mandalas to color, 3 mazes).
- Stretching (3 animal poses)
- Time in nature (guided nature walk sheets)
- Breathing (Star breathing)
- Counting (easy counting prompts)
- Walking
- Positive thinking
- Journaling
Your 91-page flattened PDF file includes both color and blackline/printer-friendly versions (44 pages each).
Educators like you are saying:
"This is such an amazing resource with so many different activities that you can use in a variety of ways! Perfect for small groups or individuals as we work on different skills and work through the journal together. Thank you for a great resource!" - Counseling with Sandi
"My students absolutely love this! They are always asking when they can get into their mindfulness journals and are using it appropriately in the classrooms!" - Brittney S.
"Perfect for elementary students. Visually appealing and easy for students to use." - Chelsea L.
Page counts include a Cover, Terms of Use, related resource links, and Credits.
All text and graphics are flattened within the PDF per the clip artists' and font artists' Terms of Use.
Prefer to have a companion digital lesson with this journal?
Mindfulness Digital Lesson & Journal
Discover more counseling journals and workbooks from Counselor Station!
Infuse more mindfulness resources into your program!
- Hot Cocoa Breathing freebie
- Mindfulness Bundle
- Breathing and Grounding Board
- Pumpkin Breathing Board
- St. Patrick's Day Calming Strategies
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