Mindfulness A-Z Interactive SEL Activities for Self-Regulation & Calm
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- Google Appsâ„¢
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Build a more mindful, calm, and focused classroom with these mindfulness and coping strategies activities. Filled with engaging workbooks, lessons, task cards, and activities, you will have everything you need to help your students manage tough emotions and self-regulate to help them do their best.TPrice $154.00Original Price $209.00Save $55.00
Teach social emotional skills in an interactive, fun, and meaningful way with these SEL digital workbooks! Each workbook is actually a digital activity book with moveable pieces in Google Slides specifically designed for the virtual classroom. Skills targeted include empathy, friendships, mindfulnesPrice $95.00Original Price $124.00Save $29.00
Description
Could your students use a mindful boost? This mindfulness A-Z activity book is the perfect way to practice mindfulness with kids and teens. These activities can help strengthen skills for self-regulation, refocus attention, improve emotional control, and invite calm. The strategies in this book include different mindful breathing techniques, using senses, practicing gratitude, affirmations, and more. Kids can choose their favorite activities to practice again and again.
Mindfulness for Every Letter of the Alphabet
This resource specifically covers one different mindful activity for every letter of the alphabet from A-Z.
Some activities include:
- Affirmations
- Butterfly Breathing
- Cooking Breathing
- Dragon Breath
- Eagle Soar
- Figure 8 Breathing
- Gratitude Practice
- and many more!
Digital and Print Versions
Digital: The digital version includes moveable pieces and videos to make learning mindfulness fun and interactive. Teach students to make a new copy of their workbook each time they use it, allowing them to complete the activities again and again! Note that the digital version might be best-suited for computers and laptops, as students need to move individual pieces.
Print: The print versions include both black/white options. Print the activities and complete them as a book, or choose favorites to do again and again!
Note: This digital version is specifically for Google Slides. I also have them available separately as Boom Cards if that works better for you and your learners.
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Disclaimer: These resources and materials are for supplementary support/education purposes and not intended as a replacement for counseling, education, or other necessary supports. Educators, parents, counselors, and others who utilize these materials are encouraged to seek out additional support, as needed.
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