Mindful Breathing Exercise Cards | Coping Skills | Calm Corner Tools
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These are fun and engaging resources for introducing mindfulness and gratitude to younger students! Children feel emotions all kinds of different ways. Getting in tune with their bodies can help them develop self awareness, problem solve and figure out coping strategies all while learning to be mindPrice $29.00Original Price $38.99Save $9.99
The Coping Skills and Mindfulness for Elementary Students MEGA Bundle includes the resources you need to foster an all-inclusive, nurturing, and loving environment for identifying feelings, properly expressing emotions, practicing healthy coping skills and fostering overall wellbeing. The resourcesPrice $32.99Original Price $48.48Save $15.49
Introducing mindfulness to young students is crucial for developing healthy coping skills! Mindful breathing exercises are great ways to show your little ones how to calm down racing thoughts and slow down racing hearts.This bundle contains both the printable posters, pocket size cards, and the intePrice $5.50Original Price $7.99Save $2.49
Introducing mindfulness to young students is crucial for developing healthy coping skills! Mindful breathing exercises are great ways to show your little ones how to calm down racing thoughts and slow down racing hearts. These Seasonal Breathing exercises are great for educators, parents and anyonePrice $15.00Original Price $22.00Save $7.00
Description
Introducing mindfulness to young students is crucial for developing healthy coping skills! Mindful breathing exercises are great ways to show your little ones how to calm down racing thoughts and slow down racing hearts. These cards are great for educators, parents and anyone who works with children to have on hand as a coping tool, for regulation, for self care! I personally love to use these in my Calm Down Station and during transitions for my younger students to help refocus.
The exercises included:
- Balloon Breaths
- Cloud Breaths
- Rainbow Breaths
- Scribble Breathing
- Lazy 8
- Lucky Star Breathing
- Snake Breathing
- Bumblebee Breaths
- Pizza Breaths
- Triangle Breathing
Step by step instructions are on the back of each card for students to follow along.
Related Resources:
Coping Skills Toolkit for pencil boxes
Coping Skills Bundle Resource Pack
Daily Feelings Check-In Bundle
Identifying Emotions Resource Bundle
Coping Skills and Mindfulness MEGA Bundle
Introducing Mindfulness Bundle
These resources are great for classroom teachers, school counselors, speech and language pathologists, special education teachers, and anyone who wants to teach their child/student/patient how to understand emotions. Perfect for displays, direct lessons, or distance learning.
Please make sure to follow my store and leave a review! I would LOVE to see how you use this in your classroom. Make sure to tag @socializing.with.sprouts if you post any pictures on Insta!
xo,
Ash
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