Memories of Kindness
Jons place
30 Followers
Grade Levels
9th - 12th, Homeschool, Staff
Subjects
Resource Type
Formats Included
- Mp3 Audio File
Pages
N/A
Jons place
30 Followers
Description
Mindfulness practice that encourages us to remember memories of kindness. This can enhance a sense of well-being and generate positive hormones. If our minds have a negative bias this can counter act and teach the mind to remember positives events.
Total Pages
N/A
Answer Key
N/A
Teaching Duration
N/A
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30 Followers
