Grade 5 Healthy Eating Workbook (Ontario Health)

This workbook covers the Healthy Eating unit in the Grade 5 Ontario Health Curriculum (2019).

In this workbook, students will learn the basics of nutrition, including the importance of macronutrients like sugar and fibre, as well as micronutrients such as vitamins and minerals. They will explore how to read and understand nutrition labels and ingredient lists to make informed food choices.

The workbook also covers the influence of food advertising, product packaging, and celebrity endorsements on eating habits. Additionally, it addresses body image, the impact of unrealistic standards, and the dangers of fad diets.

There is a variety of readings, short answer questions, and creative thinking activities included to create a varied workbook suitable for many learning styles.

To support assessment practices, Ontario curriculum expectations are clearly identified on each page. A unit test is included at the end of the workbook.

This workbook includes:

• 37-page Healthy Eating Workbook (B&W and Colour)
• 37-page Healthy Eating ANSWER KEY
• TPT Easel Activity - This tool allows students to complete workbook pages digitally, with no printing necessary. New to using Easel by TpT? Check out this guide.

Table of Contents

1. Title Page
2. Table of Contents
3. K-W-L Chart
4. What is Nutrition?
5. What are Macronutrients?
6. Sugar
7. Fibre
8. What are Micronutrients?
9. Vitamin Sources
10. Mineral Sources
11. Vitamins and Minerals
12. Vitamins and Minerals: True or False
13. What are Nutrition Labels?
14. Parts of a Nutritional Label
15. Understanding Nutrition Labels
16. What is an Ingredient List?
17. What’s in Your Food?
18. Nutrition Labels Quiz
19. Food Advertising
20. Product Packaging
21. Celebrity Endorsements
22. Celebrity Endorsements
23. Celebrity Endorsements
24. Product Placement
25. Loyalty Programs
26. Loyalty Programs
27. Body Image
28. Unrealistic Body Image
29. Nutrition and Dieting
30. Fad Diets
31. Fad Diet Case Study
32. Social Media Posts
33. Choose Healthy!
34. 3-2-1 Chart
35. Health Vocabulary
36. Healthy Eating Unit Test
37. Healthy Eating Unit Test

Grade 5 Ontario Curriculum Expectations

D1. demonstrate an understanding of factors that contribute to healthy development;

D2. demonstrate the ability to apply health knowledge and social-emotional learning skills to make reasoned decisions and take appropriate actions relating to their personal health and well-being; 

D3. demonstrate the ability to make connections that relate to health and well-being – how their choices and behaviours affect both themselves and others, and how factors in the world around them affect their own and others’ health and well-being.

⭐ Also available in French: Alimentation saine cahier (Grade 5 FRENCH Health Ontario)

Please see our Terms of Use, which are included in the product and available on our TPT store.

©Copyright Teacher Resource Cabin

Buyer Tip:

If you have purchased this product, please leave feedback! We are always looking for ways to improve our store and your input is important. You will earn TPT Credits by leaving ratings and reviews on your purchases. For every $1 you spend on TPT, you can earn 1 credit. Every 20 credits earned equals $1 you can apply to future TPT purchases.