Fun with Flexibility! (For IB Sports, Exercise and Health Science Class)
Midnight Honeybee Science
22 Followers
Grade Levels
9th - 12th, Homeschool
Resource Type
Formats Included
- Google Drive™ folder
Pages
6 pages
Midnight Honeybee Science
22 Followers
Made for Google Drive™
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Description
A digital worksheet lab activity.
Students will perform the following fitness tests to rate their flexibility:
- Shoulder Flexibility Test
- Shoulder-Neck Flexibility Test
- Hip Flexibility Test
- Ankle Flexibility Test
- Big Toe Flexibility Test
Analysis questions and answer key included.
This activity was created for the IB Sports, Exercise and Health Science course, but can work in any anatomy or physical education course to demonstrate flexibility in a variety of joints.
Total Pages
6 pages
Answer Key
Included
Teaching Duration
1 hour
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22 Followers
