Flipping Your Lid Bundle | Emotional Regulation | Stress Response
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The Middle School Classroom Guidance Lesson Bundle gives you 71 classroom lessons-- enough for a whole year! Goal Setting, Motivation, Cyber Safety, Career Planning, Friendship, Empathy, Coping Skills, Rumors and Gossip, Transition To and From Middle School, and Social Skills are just some of the tPrice $199.00Original Price $338.25Save $139.25
Description
Do you have students who need to learn emotional regulation and how to regain control of their big emotions? You'll love this Flipping Your Lid Bundle! The Brain and Emotions is a 2 lesson unit on the parts of the brain, how the brain controls our emotions, the hand model of the brain, what it means to flip our lid and our body's reaction to big emotions that cause flight, fight or freeze responses. Then break your class into team and have them play the Review Game to see what they learned and can remember!
●●● Students learn the hand model of the brain to understand the brain functions and learn how our body reactions with a calm brain (upstairs brain) versus our downstairs brain where our guard dog (amygdala) makes decisions. The wise owl, guard dog, prefrontal cortex, cerebellum, cerebrum, hippocampus, amygdala, upstairs brain, downstairs brain and flipping our lid are discussed.
► Students will also learn and discuss coping strategies to use when their "downstairs" brain takes over. Worksheets, scripted lesson plans, posters, and both a presentation (in both PowerPoint and Google Slides(TM) are included.
► Use the Review Game as a fun follow up to make sure your students learned and can recall the lessons.
●●● This bundle contains 2 lessons and a review game
Lesson 1:
- Discusses the parts of the brain, the hand model of the brain, and the upstairs/downstairs brain. Students also practice and learn 3 breathing exercises
Lesson 2:
- Reviews the hand model of the brain and introduces flipping your lid and flight, fight or freeze responses. Coping Strategies are also discussed.
Review Game:
- This PowerPoint review game has students explain the different parts of the brain, how the brain controls our emotions, how to describe the hand model of the brain, and what it means to flip our lid.
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► Need more counseling materials for emotional regulation? Check these out:
- Emotions Cards | Social Emotional Learning Card Game
- Emotions Cover and Connect | Social Emotional Learning | Digital Learning
- Emotions Dominos
- Anger Control | Anger Group Counseling Program
- Anger Control Cards
- Anger Management Handouts
- Anxiety Handouts
- Anxiety | Worry | Stress Management Workbook
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▶ Don't forget to follow along!
© Carol Miller - Counseling Essentials!
