Feelings Flip Book: An Exercise in Identifying and Managing Difficult Feelings

This six page flip book is perfect for children between the ages of 6 to 12. The flip book allows children to focus on one difficult emotion that is hard for them to handle. Each page in the flip book focuses on a different theme. These themes include: Where I Get This Feeling (How it feels in my body when I feel this way), When I Feel This Way (specific times when the child has experienced this emotion in their life), Dealing with the Feeling (what to do and NOT to do when you experience the emotion), Asking for Help (highlights that sometimes an adult is needed when the emotion is too overwhelming or big to handle on your own), Feelings of Others (how to help another person who may be having this feeling themselves).