Feelings Bundle: Emotions, therapy, self-awareness, emotional regulation, couns
- PDF
Description
Welcome to our Feelings Exploration Bundle, where emotional awareness meets creative expression! This kit is designed to help you dive deep into your inner world, understand your emotions, and foster greater self-awareness and empathy.
Included in this bundle are:
Two Blank Feelings Wheels: These customizable wheels allow you to personalize your emotional journey. Use colored pencils, markers, or stickers to fill in the segments with your own emotions, creating a visual representation of your unique emotional landscape.
One Completed Feelings Wheel: Get inspired by our completed feelings wheel, showcasing a range of emotions and their interconnectedness. Use it as a reference guide as you navigate your own feelings and experiences.
Feelings List with Categories: Explore a comprehensive list of emotions organized into categories, making it easier to identify and articulate your feelings. From joy to sadness, anger to gratitude, this list covers a wide spectrum of human emotions, helping you connect with your innermost feelings.
Whether you're journaling, practicing mindfulness, or simply seeking to understand yourself and others better, our Feelings Exploration Bundle is your go-to resource for emotional exploration and growth. Embrace the journey of self-discovery and cultivate a deeper connection with yourself and those around you.
Start exploring your feelings today with our Feelings Exploration Bundle!