Extended fitness circuit cards
Miss H Education Station
77 Followers
Description
This document comes with 70 body weight and weighted exercise cards ready for your fitness lessons. Each exercise card contains information about the muscles being used, the fitness components being targeted and instructions for students as to how to complete each exercise. Each station card also contains an image of the exercise. Instructions on how you could set up/utilise these exercise cards have been included for you.
Enjoy!!
Total Pages
Answer Key
Does not apply
Teaching Duration
Lifelong tool
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77 Followers
