Even Breathing - Self Esteem Meditation (5 Minutes)
Caroline Cole Stories
7 Followers
Description
This five-minute meditation is perfect for the end of any class or school day. It gives a pause after working to give students time to realize what they've accomplished and congratulate themselves on a job well done. Promoting self-reflection and healthy self-esteem, it could be used occasionally or even every day as part of students' routines.
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7 Followers
