Emotional Regulation Lesson For Teachers

10 page full lesson on Emotional Regulation (The most important lesson you can learn)

Teaches what emotional regulation is as well as ways of improving it.

Discusses the importance of emotional regulation in respect to teachers AND students.

As teachers we can often get overly focused on fitting a semester’s worth of lessons and activities into the short amount of time we have with our students. We forget that HOW you teach the lesson is just as important as the lesson you teach.

When you lead your classroom from an emotionally regulated state, it creates a classroom environment that promotes a feeling of safety, respect, and connection, which helps students feel present and mindful of whatever lesson

you are teaching.

This lesson teaches how the importance of emotional regulation and how to take charge of it when it comes to your classroom!

Lesson is meant for teachers but could be adapted to give formal instruction to students.

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