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Description
Use these free coping strategies poster to help kids and young adults manage tough emotions and cope with stress. It includes both printable and digital options, making it easy to teach coping skills however is best for you. Coping strategies include practicing mindfulness, exercising, coloring, writing in a journal and more. This is a simple reminder to use coping skills when needed!
A blank page is also included for kids and young adults to write in their own individualized coping strategies.
Digital Version
A digital version for Google Drive is included on the last page of the resource. Please click the link in the blue box to open.
More Coping Strategies
Help kids and young adults practice mindfulness to help promote happiness, attention, and emotional control. Mindfulness activities include listening to music, coloring, making crafts, and much more. Activities are specifically tailored to kids and young adults.
{ Mindfulness & Coping Strategies Mega Bundle }
Help kids and young adults utilize coping strategies, or coping skills, and mindfulness to manage stress and challenging emotions including anger, anxiety, depression, restlessness, and more. Resources in this bundle include over 570 pages focused on teaching and practicing coping strategies and mindfulness to kids and young adults necessary for success. Mindfulness and coping strategies work especially well together to calm emotions, increase self-control, and create a peaceful community of learners.
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Disclaimer: These resources and materials are for supplementary support/education purposes and not intended as a replacement for counseling, education, or other necessary supports. Educators, parents, counselors, and others who utilize these materials are encouraged to seek out additional support, as needed.
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