Coping Strategies Posters & Visuals for Self-Regulation Skills
- Zip
- Google Apps™
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Build a more mindful, calm, and focused classroom with these mindfulness and coping strategies activities. Filled with engaging workbooks, lessons, task cards, and activities, you will have everything you need to help your students manage tough emotions and self-regulate to help them do their best.TPrice $154.00Original Price $209.00Save $55.00
Description
Use these coping strategies visual posters to teach, discuss, and practice coping strategies to manage emotions! They include 9 unique posters with a total of over 80 coping skills. Coping strategies are critical skills to help kids and young adults calm down and manage their emotions on the spot.
A worksheet and simple student directions are also included to allow learners to make their own individualized coping strategies visuals! This can be a perfect activity to introduce and discuss coping strategies, or create to leave in a calm down area for a particular student.
Digital and Print Versions
Both printed and digital versions are included. The digital version for Google Slides includes the coping strategies posters. To access the digital version, just open the PDF with "digital directions" in the title. Click on the link in the blue box to open up your own copy.
How Can I Use Coping Strategies Visual Posters?
You can use these posters in multiple ways to integrate social emotional learning into the classroom. Here are some simple suggestions:
- Post these visuals around the classroom or school to provide reminders about coping strategies.
- Post in a calm down area, office, counseling social work room, or anywhere else to provide reminders about coping strategies.
- Create a coping strategies bulletin board.
- Post one poster a week or month, highlighting (and practicing) each of the coping strategies throughout that time period.
- Use the black/white version as a coloring book as you discuss each skill.
- Use the “Make Your Own” version to cut out the coping strategies and have students create their own individualized coping strategies posters.
Some Coping Strategies Highlighted Include:
- Take deep breaths
- Use positive self-talk
- Make a list of choices
- Ask for space to yourself
- Think of a pet
- Color or draw
- Look at photos
- Writing in a journal
- Talk to someone
- Take a quick walk
- Set the timer
- Read a book
- Think happy thoughts
- Ask for help
- Visualize your favorite place
- Listen to music
- Practice mindfulness
- Think of something funny
- Slowly count to ten
- Make three wishes
- Build something
- Ask for a break
- Play a sport
- Practice yoga
- And Many More!
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Terms of Use:
© Pathway 2 Success. One license is for the classroom/personal use for one educator and their students. Materials may not be shared with other educators without the purchase of extra licenses. Materials may not be posted on the Internet where they can be publicly accessed. Personal and classroom use only. Please see full terms of use for more information.
Disclaimer: These resources are for supplementary support/education purposes and are not a replacement for education or other necessary supports. Educators, parents, and others who utilize these materials are encouraged to seek out additional support, as needed.
