Coping Skills Game Activity or Lesson
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- Google Appsâ„¢
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Learning Objective
Students will practice the following coping skills (while having fun!): hand presses, star breathing, and positive self-talk.
Description
This coping skills and resiliency game is great for individual or small group counseling with students that become easily dysregulated or have a tough time coping with day to day stressors at school. It's a cooperative (or competitive) game that can be played as an individual counseling activity, in group counseling, or as a class lesson to promote emotional regulation, coping skills, and becoming more resilient. Practice positive affirmations, muscle relaxation, deep breathing, and problem-solving in a safe and fun way!
*Includes Google Slides and a PowerPoint to use virtually or for whole class lessons on a smart board.
This resource includes all the materials you need to make an easy to store file folder game (cover, directions, game boards, die, spinner, playing piece, and cards).
*Open the previews for more details!*