Calming Strategies/Coping Skills Printable Cards
Counselor Keri
23.1k Followers
What educators are saying
These are a wonderful addition to my calm down corner. They are easy for the students to follow on their own! Keri always creates colorful resources that students are drawn to.
These are a hit with my students who require direction in taking a break to cool down. Drawing a card without providing verbal directives is a life saver for my students. Thanks
Description
Calming strategies printable cards for O-ring books!
Includes 32 calming strategies in half sheet and quarter sheet form and color and black/white.
Count down from 10
Hug a pillow
Breathe out deeply
Chew gum
Drink water
Exercise
Push on a wall
Do a puzzle
Squeeze a stress ball
Listen to music
Write about your feelings
Count to 10
Make a list of 5 positive things
Do something nice for someone
Play with Play-Doh
Spend time with a friend
Eat a healthy snack
Build something
Do 10 jumping jacks
Dance to a fun song
Do yoga
Sing your favorite song
Read a book
Think of a happy memory
Blow a pinwheel or bubbles
Draw a picture
Go for a walk
Write a letter
Paint a picture
Think of a peaceful place
Make origami
Watch a lava lamp or calming jar
Keep in touch:
Counselor Keri on Pinterest
Counselor Keri on Twitter
Counselor Keri Blog
Counselor Keri on Facebook
Counselor Keri on Instagram: @counselorkeri
counselorkeri@gmail.com
Terms
Copyright © Counselor Keri, Keri Powers Pye. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one teacher, classroom, department, school, or school system is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. Intended for classroom and personal use ONLY. See product file for clip-art and font credits.
Includes 32 calming strategies in half sheet and quarter sheet form and color and black/white.
Count down from 10
Hug a pillow
Breathe out deeply
Chew gum
Drink water
Exercise
Push on a wall
Do a puzzle
Squeeze a stress ball
Listen to music
Write about your feelings
Count to 10
Make a list of 5 positive things
Do something nice for someone
Play with Play-Doh
Spend time with a friend
Eat a healthy snack
Build something
Do 10 jumping jacks
Dance to a fun song
Do yoga
Sing your favorite song
Read a book
Think of a happy memory
Blow a pinwheel or bubbles
Draw a picture
Go for a walk
Write a letter
Paint a picture
Think of a peaceful place
Make origami
Watch a lava lamp or calming jar
Keep in touch:
Counselor Keri on Pinterest
Counselor Keri on Twitter
Counselor Keri Blog
Counselor Keri on Facebook
Counselor Keri on Instagram: @counselorkeri
counselorkeri@gmail.com
Terms
Copyright © Counselor Keri, Keri Powers Pye. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one teacher, classroom, department, school, or school system is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. Intended for classroom and personal use ONLY. See product file for clip-art and font credits.
Total Pages
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