Building Self-Esteem: A Guide for Teens

Empower the teens in your life with Dr. Sandler's comprehensive handout, "Building Self-Esteem: A Guide for Teens." Perfect for a double-sided printout, this guide delves into the core aspects of self-esteem, offering a blend of practical advice, relatable examples, and encouraging guidance.

From recognizing the signs of low self-esteem to providing actionable steps for self-improvement, this handout addresses the challenges teens face with compassion and understanding. It covers key topics like embracing individuality, engaging in positive self-talk, setting realistic goals, and the importance of a healthy lifestyle, all tailored to the teenage experience.

Designed to be both educational and inspiring, this handout is an excellent tool for educators, counselors, and parents who aim to support teens in their journey towards building confidence and self-worth. Equip the young minds of today with the skills and knowledge they need to foster a positive self-image and navigate life's challenges with resilience.

Disclaimer: The information provided in these handouts is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. If you are in need of urgent assistance, please contact a mental health professional or emergency services immediately.