Anger Triggers & Calm Down Strategies, Self-Regulation Activity, Counseling SEL
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This bundle of 5 Coping with Anger resources will help your students:Identify their anger triggersUnderstand how anger looks and feels in their bodyPractice calm down strategies✨ Interactive, engaging, and meaningful materials are provided in printable, PowerPoint, and digital for Google Slides™ forPrice $13.00Original Price $16.50Save $3.50
Description
This Anger Triggers & Calm Down Strategies Interactive Activity encourages students to explore and identify their anger triggers and learn helpful ways to cope with their feelings.
⭐ To use this activity...
✅ First, students explore the 24 anger trigger cards and choose 6 that bother them the most. They can cut them out and glue them onto the "I feel ANGRY because" page, or attach them with hook and loop fasteners.
✅ Then, students explore the 20 calm down strategy cards and choose 6 that they would most like to learn, try, and practice. They cut them out and glue them to the "To CALM DOWN I can" page, or attach them with hook and loop fasteners.
✅ Blank cards for students to write/draw in their own anger triggers and calm down strategies are also included.
✅ A reference page that says, "I feel angry because _____, To calm down I can _____, and am I calm?" is also included for in-the-moment support. It can be kept in a Calm Corner or safe place to help students identify their anger triggers, choose 2 helpful calm down strategies, and decide if they're ready to return to the group.
✅ All materials are available in full color and black/white!
✨ If you like this activity, you would also love my other coping with anger resources:
- "When Miles Got Mad" Companion Lesson
- Digital Anger & Coping Skills Activity
- Calm Down and Coping Skills Lap Book
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