7 Weeks of CBT for Cognitive Distortions; Irrational Thoughts; Grades 3-12
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- This Bundle can support 15-18+ weeks of therapy to support students with depression, anxiety, and negative thinking patterns. Includes video link lessons to address cognitive distortions, irrational thoughts, and teaching Cognitive Behavioral Therapy concepts to children (grades 3-12 recommended.) TPrice $26.50Original Price $38.35Save $11.85
Description
Work with your counseling students with negative thinking patterns and irrational thoughts by using Cognitive Behavioral Strategy video lessons, and practice worksheets. Negative thinking patterns lead to sadness, anxiety, and depression. Helping kids understand that their thoughts impact their emotions and behaviors is what Cognitive Behavioral Therapy is all about.
There are 7 Videos and worksheets about Cognitive Distortions. Pair a video with a worksheet for each session!
Best for Grades 3-12.
Directions: Each week, show the student(s) one video, starting with Week 1, and then do a practice worksheet, where students can match the thought to the distortion and then practice changing irrational to rational thoughts. The final worksheet is for students to personalize their negative thoughts and think of more rational or positive thoughts to replace their negative thoughts with.