30 Day Challenge Weight Loss Tracker

This is a digital file of a 30 Day Challenge with three style/background options:

Simple

Floral

Planner

Each style consists of the same two-page organizer/tracker to assist you on your journey to a healthier you. Organizer is 8.5 x 11 and can be printed or uploaded to use in most note taking apps such as Goodnotes or Notability.

You don't need a whole binder of organizers to support you. That can be overwhelming and hard to keep up with. This tracker is simple and easy to use.

Take the 30 day challenge and get started!

Print as many of each page as you like! Make each month of the year a new challenge with new goals and watch your progress!

In this tracker, you can:

1. Create a goal and jot reasons for wanting a healthier you

2. Record your start date, weight, and BMI

3. Record your end date, weight, and BMI

4. Record beginning and ending measurements for hips, waist, and chest

5. Check off the days you are able to stay on track

6. Mark the days you exercise

7. Record self-care for each month. Treat yourself for your hard work!

8.Write down your successes and your challenges and what you notice as you become healthier!