Designed by the 2019 SHAPE America National High School Physical Education Teacher of the Year, this is more than a physical activity log. Students not only keep track of their physical activities and time, they also identify which fitness components they are working on. This log is designed for middle and high school students. This may be used as a printable, but has also been formatted digitally including answer boxes and can be shared with, completed and submitted by students in Google Classr