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Health Common Core RF.K.1a resources for staff

Preview of Energy Points of Yoga and Ayurveda

Energy Points of Yoga and Ayurveda

The use of pressure points for massage and acupuncture has become apopular topic in natural healing today. In Ayurveda, the traditional medicineof India, these pressure points are called marmas, meaning 'vulnerable'or 'sensitive' zones. Such points can be used specifically for the diagnosisand treatment of disease or generally for promoting health and longevity.Marmas are integral to all Ayurvedic therapies from simple self-treatmentsto complex clinical procedures. They form one of the main pill
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