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Physical education homeschool curriculum audio for Montessori
Wellness Workout (Audio Instructions)
The Wellness Workout is designed for students who would like to improve their personal wellness and fitness. This workout provides flexibility and it allows the participant to adjust to their own fitness level. The workout will focus on 4 areas of fitness. Warm Up, Stretching, Core, and Whole Body. This audio recording is intended to be used with the free workout chart that can also be found on Teachers Pay Teachers. Each exercise on the chart will be explained in this recording.
Subjects:
Grades:
5th - 12th, Staff
Tweet Tweet Little Birdy (from the Mixing it Up CD see pages 4-5)
7. Tweet Tweet Little Birdy
Benefits: Vocalization, listening comprehension, pretending/abstracting.
Older children can immediately echo each phrase during the short pause. This helps to develop sentence length and related memory.
Other Uses: Try having the children take turns singing into a (toy) microphone. Everybody joins in for the chorus. Here is an example: CD: “The birdy sings.” Child(ren:) “The birdy sings.” She shakes her wings- “she shakes
Grades:
PreK - 3rd
Types:
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