Mental Health Awareness | Readings + Video + Activities + TipsWith the advancement of science, we have been understanding the importance of mental health and how it affects our youth.This resource can be used both physically and digitally.It includes:- Cover page.- How to do page.p1-2:- Introduction.p3:- When you hear the words: "MENTAL HEALTH"...p4:- It's okay to feel your feelings.- Feelings don't magically disappear just because you ignore them.- Talking about your feelings is validatingp5:-