This lesson is an introductory yoga lesson for high schoolers. It includes links to videos to various populations who practice yoga, yoga etiquette, yoga props, and the benefits of practicing yoga. There is a link to a document for students to analyze the videos of those who practice yoga (NFL football players, prisoners, high schoolers, those in recovery, elderly, etc.). It is designed to given some background on yoga and not a yoga practice, which will be done in subsequent lessons. This