The Healthy Brain Series - Self Love Edition

The Healthy Brain Series - Self Love Edition

The Healthy Brain Booklet is a work of love and is my most favorite one so far because I know how important this internal work is. It is a lifetime of hard work, of progress, of self-examining and learning. Work that I strongly believe should be started as children.

The Healthy Brain Booklet is a compilation of 70 activities, journal prompts, checklists, rating scales, and reflections to guide our next generation in better understanding their waves of feelings, thoughts, and behavior patterns.

This packet is for all ages, made with the deep feelers in mind. Take what you need.

Use as a resource booklet (make copies from) OR as a consumable booklet (write directly on the sheets).